U.S. MARINE CORPS VETERAN
20+ YEARS OF COACHING
OWNER OF THE SPACE
Success shouldn't cost you your health, your family, or your peace.
Driven people often live in survival mode. They are wired at night and tired in the morning, short with the people they love. More effort won't fix it. Training will. Train your nervous system, your body, and the way you lead your life.
Take back your state. Breathwork, nervous system control, cold exposure, and recovery.
One method. Breathe. Build. Lead.
Breathe
Raise your standard. Daily habits, strength and movement, identity work, and gratitude.
Build
Live it, give it. Clear goals, accountability, service, and presence with family.
Lead
Prioritize your growth
Personal Coaching
One-on-one sessions designed for the leader who carries the weight of effort and survival. We move from the outside in to find your strength and presence.
Corporate & Teams
Leadership workshops and team experiences that build calm, clear, and connected teams. We bring the same discipline to your business culture.
The Space
A sanctuary where your body can repair, recharge and recover. Founder & Owner of The Space Fort Lauderdale.
I looked strong. I was surviving.
Marine Corps infantry. Afghanistan. Businesses and a family, carried the hard way on effort and stress. What changed my life was breath, training, cold water, gratitude, discipline, service, and small promises kept daily. Now that shift is my work.
After the program, I feel like a completely different person. More capable physically, mentally and emotionally.
Kevin Samurai
Real people. Real shifts.
I feel like I have more tools to manage anxiety and I look at situations differently than I did before.
Johan Seller
Confidence! I am finally confident in my abilities and clearly defined goals.
Kevin Samurai
HEROIC CERTIFIED COACH · CROSSFIT LEVEL 2 · USA WEIGHTLIFTING L1 · KETTLEBELL LEVEL 2 · ANIMAL FLOW · BREATHWORK & TRANSFORMATIONAL COACHING ·
Have you heard the conversation?
In this conversation with Jarek Tadla, Socratis explores what real strength looks like beneath the surface. They talk about integrity, the inner work required to lead yourself well, and why meaningful community matters when life gets difficult.
Socratis shares lessons shaped by his own experiences with growth, fatherhood, leadership, and rebuilding from within. It’s an honest conversation about moving beyond simply pushing through life and developing the self-awareness, discipline, and presence needed to live and lead with purpose.
